43+ View Pictures of Tracey Cook. At its most basic, cooking refers the ways in which food is transformed by applying heat. At its most basic, cooking means applying heat to food. Eggplant is high in fiber but low in calories so it's great to cook with. Different foods respond differently when cooked. Cooking for two this is a very easy but elegant recipe that looks like you've spent hours in the kitchen when you've barely lifted a finger!
